The WTF Podcasts

Episode One 
WTF is Going On? What You’re Feeling Is Not All in Your Head!
Listen on Apple Podcasts
Podcast length: 23 minutes
Episode One show notes

Episode Two 
Hormonal Health: The 10 Essential Truths
Listen on Apple Podcasts 
Podcast length: 27 minutes
Episode Two show notes

Episode Three 
Hormone Imbalances and the Mother of All: Estrogen Dominance
Listen on Apple Podcasts
Podcast length: 39 minutes
Episode Three show notes

Episode Four
Why Compounding Pharmacists are a Menopausal Woman’s Best Friend!
Listen on Apple Podcasts
Podcast length: 70 minutes
Episode Four show notes

Episode Five 
All That We Never Learned in Sex Ed: Hormonal Transitions in Women’s Lives
Listen on Apple Podcasts
Podcast length: 41 minutes
Episode Five show notes

Special Episode
COVID-19: what you need to know, what YOU can do
Listen on Apple Podcasts
Podcast length: 47 minutes
Special Episode show notes

Episode Six
Can’t fall asleep, or wide awake at 3 am? WTF?
Listen on Apple Podcasts
Podcast length: 63 minutes
Episode Six show notes

Episode Seven
A Weighty One, with Nutritionist Tracy Siegel
Listen on Apple Podcasts
Podcast length: 63 minutes
Episode Seven show notes

Episode Eight
Intermittent fasting: What’s it all about?
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Podcast length: 38 minutes
Episode Eight show notes

Episode Nine
Taking a break from the news, a pivot from the Pandemic
Listen on Apple Podcasts
podcast length: 53 minutes
Episode Nine show notes

Episode Ten
I’m so anxious or depressed. Could it be my hormones?
Listen on Apple Podcasts
Podcast length: 52 minutes
Episode Ten show notes

Episode Eleven
The hormone questions young women aren’t afraid to ask
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Podcast length: 56 minutes
Episode Eleven show notes

Episode Twelve
So many diets! Eating smart for hormone health
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Podcast length 63 minutes
Episode Twelve show notes

Episode Thirteen
Delving into the world of exercise
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Podcast length: 67 minutes
Episode Thirteen show notes

Episode Fourteen
A conversation with Dr. Zava
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Podcast length: 70 minutes
Episode Fourteen show notes

Episode Fifteen
Time to talk about menopause (again…)
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Listen on Spotify
Podcast length: 71 minutes
Episode Fifteen show notes

Episode Sixteen
The thyroid conundrum, part 1
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Listen on Spotify
Podcast length: 60 minutes
No show notes