The WTF Podcasts
Episode One
WTF is Going On? What You’re Feeling Is Not All in Your Head!
Listen on Apple Podcasts
Podcast length: 23 minutes
Episode One show notes
Episode Two
Hormonal Health: The 10 Essential Truths
Listen on Apple Podcasts
Podcast length: 27 minutes
Episode Two show notes
Episode Three
Hormone Imbalances and the Mother of All: Estrogen Dominance
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Podcast length: 39 minutes
Episode Three show notes
Episode Four
Why Compounding Pharmacists are a Menopausal Woman’s Best Friend!
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Podcast length: 70 minutes
Episode Four show notes
Episode Five
All That We Never Learned in Sex Ed: Hormonal Transitions in Women’s Lives
Listen on Apple Podcasts
Podcast length: 41 minutes
Episode Five show notes
Special Episode
COVID-19: what you need to know, what YOU can do
Listen on Apple Podcasts
Podcast length: 47 minutes
Special Episode show notes
Episode Six
Can’t fall asleep, or wide awake at 3 am? WTF?
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Podcast length: 63 minutes
Episode Six show notes
Episode Seven
A Weighty One, with Nutritionist Tracy Siegel
Listen on Apple Podcasts
Podcast length: 63 minutes
Episode Seven show notes
Episode Eight
Intermittent fasting: What’s it all about?
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Podcast length: 38 minutes
Episode Eight show notes
Episode Nine
Taking a break from the news, a pivot from the Pandemic
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podcast length: 53 minutes
Episode Nine show notes
Episode Ten
I’m so anxious or depressed. Could it be my hormones?
Listen on Apple Podcasts
Podcast length: 52 minutes
Episode Ten show notes
Episode Eleven
The hormone questions young women aren’t afraid to ask
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Podcast length: 56 minutes
Episode Eleven show notes
Episode Twelve
So many diets! Eating smart for hormone health
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Podcast length 63 minutes
Episode Twelve show notes
Episode Thirteen
Delving into the world of exercise
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Podcast length: 67 minutes
Episode Thirteen show notes
Episode Fourteen
A conversation with Dr. Zava
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Podcast length: 70 minutes
Episode Fourteen show notes
Episode Fifteen
Time to talk about menopause (again…)
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Listen on Spotify
Podcast length: 71 minutes
Episode Fifteen show notes
Episode Sixteen
The thyroid conundrum, part 1
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Listen on Spotify
Podcast length: 1 hour
No show notes
Episode Seventeen
From breast cancer awareness to breast cancer prevention—what you need to know
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Podcast length: 1 hour 24 minutes
Show notes
Episode Eighteen
The thyroid conundrum, part 2
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Listen on Spotify
Podcast length: 48 minutes
Show notes